Shannon Muenzenberger

Zero to Hero 5k/10k Coach Shannon:

“My name is Shannon and I am proud to be coaching! I used to run EVERYWHERE as a kid, and ran cross country in high school. I used to joke that my sport’s training was other sport’s punishment 🙂 I have run 3 half marathons, a 15K and countless 5K’s. During a Tough Mudder in 2015 I tore up my shoulder and had to give up pretty much all exercise while waiting for surgery and recovery. 2 years and 50lbs later I started running with Grand Bluff Training. This group has helped me so much-physically and mentally. Their educational seminars and fun, supportive group atmosphere have literally gotten me on my feet again. I LOVE all the support and encouragement and am so glad to take my turn helping others. Can’t wait to see you all out there.”